Best Gyms with Childcare in the Metro + Tips & Pricing
When it comes to working out, it’s easy to find excuses. And you want to work out, you really do!…
Health + Safety
From Postpartum to Half-Marathon in 8 Months
Ya'll, I did it. I freaking did it! I had my sweet baby boy eight months ago, and I ran…
The Self-Care No One Talks About
Self-care has become a buzzword for women. Women spend so much time taking care of others that we tend to…
True Life: I Was a Victim of Sexual Harassment
If you've ever been employed, you've sat through those videos from the 80s or signed handbooks that outline the sexual…
True Life: I Am a Mom with an Eating Disorder
When I was a teen and in my early 20s, I had an eating disorder. You know what? That’s just…
5 Things You Need for Your C-Section Recovery
When I was pregnant with my daughter, I signed my husband and me up for all the classes that our…
Perseverance Pays Off: A Metro Mom’s Journey to the Boston Marathon
As long as she can remember, Katie Clark has been dreaming about qualifying for the Boston Marathon. Katie's dad was…
Help! My Friend’s Child Was Just Diagnosed, Now What?
Buzz—Buzz—goes the alert on your phone. As you reach to open the text message, your stomach drops. “Did you hear…
Essential Tips to Prepare for Oklahoma Tornado Season
How do I prepare for tornado season? It’s that time of year again, to clean the spiders out of your…
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